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PLM affiliate · Metro Manila
Flow BJJ Quezon City
Quezon City, Metro Manila · Est. December 2025
About the gym
Flow BJJ Quezon City opened in December 2025 inside the Philippine Gymnastics Institute in South Triangle. It trains on Tuesday and Thursday evenings and on weekend mornings.
EstablishedDecember 2025
RegionMetro Manila
Schedule
- Tues & Thurs - 7-9PM
- Saturdays - 8:30-10:00AM
- Sundays - 9:00-11:00AM
Schedules change. Please check the gym's page before your first visit.
Part of the PLM network.
Every affiliate trains to the same standard as our Ortigas HQ: relaxed culture, serious technique, and no egos.