Project Lifestyle Manila
Brazilian Jiujitsu Academy
Sharing the gentle art and empowering people with BJJ and Self-defense
BJJ Training Etiquette
Training at the Dojo
Try not to injure yourself or others when sparring. Sparring in the dojo is not the same as competition. Always be considerate of your sparring partner.
Safety first
If you start to bleed, please stop training until you stop the bleeding. Training while bleeding is not allowed.
During Class
Please make an effort to listen to the class instructor accordingly.
Hygiene
Make sure you are smelling fresh and pleasant. You can take a quick shower if you had a long day. Make sure you wash your Gi and Belt regularly.
COVID / FLU and Other illness
Do not train if you think you have COVID, Flu, Staph or other illness. Please be considerate of your training partners.
Rashguard
Wear a rashguard or compression even if you are wearing a Gi.
Our Team
Project Lifestyle Manila has been around since late 2011 and has been a breeding ground for BJJ gold medal chasers that competes in both national and international tournaments.
Our aim is to promote and share the beauty of the art which we love called Brazilian Jiu-jitsu and through it we hope to help and change lives of people with and around us.
Our team is comprised of professionals and individuals that aim to reach their goals and Brazilian Jiujitsu has just been part of our lifestyle as we know it.
Visit and start your BJJ journey here at Ortigas with Project Lifestyle Manila.
Lead by Brazilian Jiujitsu Black Belt Christopher “Toffy” Ilagan
Brazilian jiu-jitsu
(BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan judo (which itself is derived from Japanese Jujutsu) in the early 20th century.
It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense.[3] Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.
Contact
Class Schedules
Fundamentals
Monday and Wednesday
7:00pm to 8:30pm
Coach: Noel Paningbatan
Advanced
Monday and Friday
7:00am to 9:00am
Coach: Yani Cruz
Tuesday and Thursday
5:30pm to 7:30pm
Lead by Professor Toffy Ilagan
Saturday:
9:30AM – Open Mats
Address
Unit 1418 AIC-Burgundy Empire Tower ADB Avenue corner Garnet St. Ortigas Center, Pasig City (Across TGI Friday’s Robinson’s Galleria)
Contact
marketing@projectlifestylemanila.com