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Technique of the Day: Baseball Choke by Rodolfo Vieira
Check out Rodolfo Vieira teaching the deadly baseball choke! 1% better each day! Oss! Continue Reading
Intro to Brazilian Jiujitsu – Basics
Jiujitsu in its basic form aims to aide us in knowing how to effectively defend ourselves. Rener Gracie demonstrates some good basic techniques to get you started. Continue Reading
The Marcelotine Choke Demonstrated
Interesting variation of Marcelo Garcia of the guillotine choke. Check out these guys from Radical BJJ performing a demo. Continue Reading
Basic Guard Sweep by Saulo Ribeiro
Starting a Monday with some basic technique. Who better to reference it than with our very own Professor Saulo Ribeiro. A perfect demonstration on how you can use your opponent’s momentum against him. Check out his website http://www.unijj.com/instructors Continue Reading
Joe Rogan Rolling with TJ Dillashaw
Interesting to see the host of the UFC, Joe Rogan, rolling with the mats and demonstrating some techniques of his own. This is Jiu-jitsu, once you get started – you won’t be able to get enough of it. Props to Onnit for the video. Continue Reading
No Gi Flying Rear Naked Choke
This video has been roaming around the Jitsosphere and is gaining traction. Who would have thought that a rear naked choke can be done in flying fashion! Continue Reading
BJJ Lifestyle: Marcus Almeida Buchecha
Let’s take a look at how Marcus Buchecha spends his usual day, what a champion’s regular routine is. Buchecha has made it big in the BJJ scene in the last 5 years more significantly in the last 3. He has proven himself best in the world time and again. More into the video you will […] Continue Reading
Technique of the Day: Triangle Choke by Jessica Penne
Today’s technique would be the triangle choke demonstrated by Invicta FC’s Jessica Penne. You would see here how she reverses a situation from being taken down to ensuing an attack from her guard. She also made sure that she controls her opponents arms so that he would not be able to inflict un-necessary hurt onto […] Continue Reading
2015 Philippine BJJ International Open
The first competition of the year is just around the corner. Time to plan and start training smart. 3 more weeks and it’s game time! Project Lifestyle Manila / Deftac AIC is proud to have represented our team Deftac – Ribeiro BJJ in last year’s tournaments winning medals here and there, we hope to do […] Continue Reading
Lose Weight, Get Fit with Brazilian Jiu-jitsu
Here’s a nice inspirational story from one of the BJJ practitioners around the globe. Losing weight through Brazilian Jiu-jitsu is definitely true! This guy lost 80 lbs in total and keeps the weight off as long as he continues to train and compete regularly. Start your Jiujitsu Journey today at Deftac AIC – Project Lifestyle […] Continue Reading