Project Lifestyle Manila

Human beings are inherently attracted to change. Project Lifestyle Manila is an agent of change. The organization seeks to promote progress by encouraging people to change their unhealthy lifestyle and value fitness in the form of exercise and proper nutrition. Project Lifestyle Manila offers classes in Brazilian Jiu-Jitsu (BJJ) and Functional Strength and Conditioning. Contact sports such as BJJ and modern strengthening techniques have proven to reduce heart ailments and other forms of cardiovascular diseases.