February 2, 2014 MetLife Stadium, Rutherford, NJ Suffocating defense wins championships! – This holds true for the Super Bowl XLVIII Champions, the Seattle Seahawks, who just gave the city its first sports title since the 1979 Sonics won the NBA championship. How did they do it? The answer is defense. The number one defensive team […] Continue Reading
This is one of the most disturbing or most crazy “stay in school” ad that we have ever seen. It’s funny how kids these days wander around here and there not giving value to education, specially with the popularity of the internet and getting everything you need in a search of a button. It’s sometimes […] Continue Reading
In MMA, BJJ or in any fight, it is very important to know how to do an effective takedown to put your opponent on his/her back. This way you will be in an advantageous position to execute attacks and dominate your opponent. Check out the video below. Continue Reading
For MMA fantanics and what not, it is very important to learn to basics of striking. Today we feature the technique on how to do a proper roundhouse kick. Watch the video, learn and practice with caution. Make sure you practice it with a bag and that you know what you are doing. Enjoy. Continue Reading
Check out Xande Ribeiro on Guard retention, x-pass and knee cross! Continue Reading
Here’s a list of the top 20 UFC knockouts in the books. Which one is your favorite? Or better yet, what is your favorite kind of knockout? The second to the last one is just amazing! Watch out for it. Continue Reading
Check out Arnold schwarzenegger playing undercover in Golds Gym in support for his After School All Stars Program http://www.omaze.com/Arnold to support After-School All-Stars Continue Reading
Congratulations Clement Depremonville for being voted as Wakeskater of the Year 2013 by Wakeskate Mag! Wakeskater of the Year from wakeskate mag on Vimeo. Continue Reading
Definitely something for the books, Body Builder vs Jiujitsu Guy. Yes you will be shocked if you are not a Jiujitsu fighter. Video is a must watch to understand how Brazilian Jiujitsu can that leverage you need over bigger guys. Continue Reading
Leandro Lo, one of the most decorated BJJ practitioners of our time. Check out how much time he spends drilling and then sparring. Continue Reading
