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Filipino Jiu-Jitsu competitors flock to Japan for the 2016 Asian Open

September 7, 2016/by Milan Ordoñez

DEFTAC Pilipinas: Factory of champions, family above all

June 3, 2016/by Milan Ordoñez

Has the MMA world seen the last of Ronda Rousey?

May 20, 2016/by Milan Ordoñez

Women’s Self Defense at Deftac Ortigas AIC

April 12, 2016/by Ron Tan

Women’s Self Defense That Works!

April 4, 2016/by Ron Tan

Stepping up to Bullies

February 18, 2016/by Ron Tan

Bully Proof Transformation with Brazilian Jiujitsu

February 17, 2016/by Ron Tan

Technique over Aggression

February 16, 2016/by Ron Tan

Snippets from UAEJJ’s Abu Dhabi Trials last Weeked

January 26, 2016/by Ron Tan
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Partners

The Burn-Fat Workout Routine

January 4, 2016/by Ron Tan

5 10-minute Workouts to Fire Up Your Metabolism

December 15, 2015/by Ron Tan

What is Crossfit?

January 20, 2014/by Ron Tan

In Fitness and in Health: Avic Papa and Jose Gemora

December 18, 2013/by Gab "Dojo Drifter" Pangalangan
December 11, 2015/by Ron Tan

Setting up the Butterfly Guard

December 10, 2015/by Ron Tan

Armbar from Knee on Belly

November 11, 2015/by Ron Tan

History of Brazilian Jiujitsu

September 7, 2016/by Milan Ordoñez

Filipino Jiu-Jitsu competitors flock to Japan for the 2016 Asian Open

June 3, 2016/by Milan Ordoñez

DEFTAC Pilipinas: Factory of champions, family above all

May 20, 2016/by Milan Ordoñez

Has the MMA world seen the last of Ronda Rousey?

April 12, 2016/by Ron Tan

Women’s Self Defense at Deftac Ortigas AIC

April 4, 2016/by Ron Tan

Women’s Self Defense That Works!

12 weeks, 20 lbs, no fad diet

January 4, 2016/by Ron Tan

Glow with the Flow

December 10, 2015/by Ron Tan

All swell that ends well

November 17, 2015/by Ron Tan

The Ketogenic Diet

November 14, 2015/by Ron Tan

Wakeskating in the Philippines – What you see next will blow your Mind!

January 20, 2014/by Ron Tan

The Ironman Lifestyle: An interview with Charles Custodio

November 23, 2013/by Gab "Dojo Drifter" Pangalangan

Wake: A Wakeboarding Documentary

January 4, 2013/by Ron Tan

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Latest News

  • Has the MMA world seen the last of Ronda Rousey?May 20, 2016 - 4:31 am
  • Snippets from UAEJJ’s Abu Dhabi Trials last WeekedJanuary 26, 2016 - 5:29 am
  • Technique of the Day: Toreada Pass VariationFebruary 26, 2015 - 1:51 am
  • Ronda Rousey vs BJ Penn (BJJ Sparring at AOJ)February 19, 2015 - 10:11 am
  • Congratulations Kyle Kapunan for Winning Gold at the Philippine BJJ International Open 2015February 3, 2015 - 4:11 am
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